Homepage Hero ImageEvery Damn Rep Fitness

Strength & Conditioning Gym in Ajax, ON

Get Stronger. Move Better. Recover Faster.

Every Damn Rep Fitness offers a wide variety of programs and services to help you achieve your health, fitness and athletic goals
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EDR Lift

For those who crave raw power and unbridled strength.

EDR Move

A blend of yoga, pilates, gymnastics and mobility training, you’ll unlock the full potential of your human form.

EDR Sweat

Feel the burn like never before, and push your body to the limits of human endurance.

Every body is unique.
Find something that works for YOU

Virtual Training

Virtual Training

Virtual Training at our Strength & Conditioning Gym offers a custom workout program that with personalized training plans. Whether you have equipment or not, our professional trainers will create a workout program to get you to your goals! With a focus on strength, conditioning, and overall fitness, participants receive guidance, motivation, and accountability to help achieve their goals effectively. You'll experience effective workouts tailored to your individual needs, all while being part of a supportive community striving for success together. Start your fitness journey today with Virtual Training and elevate your workout routine to a new level.
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Getting started is easy

01

Book a Call

Speak with one of our coaches for guidance on how to get started
02

Develop a plan

Meet with a coach to assess your needs and develop a personalized plan.
03

Unleash your potential

You bring the effort, we bring the expertise. Transform your body, one rep at a time.

Trusted and Loved By Hundreds of Ajax, ON Residents

Every Damn Rep Fitness

Our community is what makes us special and it's what will keep you going

We know how frustrating it can be to not get the results you want. Our structured program and tracking app will keep you on target.

With over 25 years of combined experience, Allison and Mike's approach has helped thousands of people transform their lives.

We believe fitness does not have to be complicated. Master the basics, track your workouts and push your limits with Every. Damn. Rep.
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Conveniently located in the RBC Plaza, one light West of Salem Rd. on Taunton.

Working out at the gym isn't easy. But getting there shouldn't be hard. Every Damn Rep Fitness is located and easily accessible from all of Ajax.

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Come visit us

81 Middlecote Dr, Ajax, ON L1T 0A1
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Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

The hardest step is always the first step. It's time to act!

Start your 2 week trial
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