OUR WORKOUTS

MOBILITY CLASS

EDR MOVE

Where the human potential is unleashed. Not just a workout, but a journey into the depths of your physicality. A blend of yoga, pilates, gymnastics and mobility training, you’ll unlock the full potential of your human form. If you’re ready to break free from the chains of rigidity step into the EDR Move class. Your body will thank you.

STRENGTH Class

EDR LIFT

For those who crave raw power and unbridled strength. Boost your confidence and feel unstoppable, as you conquer every weight, every rep, and every doubt. Witness the transformation of your body, mind, and soul.

CARDIO CLASS

EDR SWEAT

Feel the burn like never before, and push your body to the limits of human endurance. Not just a workout, EDR sweat is a full-blown assault on the status quo. Shatter every barrier and surpass every expectation. Reach new heights of fitness, and emerge stronger, faster, and more confident than ever before.